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Yoga Therapy

Yoga Therapy with Shira Cohen, learn what it is and how it can transform your life and your loved ones lives. A story, a passion and a practice to empower.

Apr 29, 2022

Keri Marino, IAYT certified Yoga therapist, spiritual life coach and speaker, shares her journey with Shira, of eating disorders to a new relationship with herself and body through Yogic chanting, helping her to choose another path of eating and living.

We talk about the importance of relationships, universe of emotions...

Apr 20, 2022

Tara Mitra, yogini and yoga therapist in the Krishnamacharya tradition, a vedic mantra and rituals sadhaka and teacher sharees her passion for chanting with Shira.

We speak about our unconscious programming to keep going without rest and how complexity kills the power of pause, and how chanting can undo these...

Apr 14, 2022

A deep and questioning talk about fear, the underlying principles of domination; supressing the unknown; the feminine, emotions, and anything that can cause unpredictible outcomes.

How can we move forward together in honesty and authentically?

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Humankind - Rutger Bregman

Apr 6, 2022

Leslie Kaminoff, Yoga educator, co-author of Yoga Anatomy, founder of the Breathing Project and soon to be launched platform for yoga therapists and 1 to 1 yoga, shares his yoga journey with Shira.

We talk dissection, yoga going online, vagal tone, yoga therapy or yoga education, power and assymetric responsibility,...