Dec 15, 2021
This years last podcast ends with a smiling awareness meditation, from the Heart to the Ends of the Universe.
Helping us feel connected, in unity with the whole and remembering that the mystery of life is always underneath all the ups, downs and ambiguity of our challenges.
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Dec 8, 2021
Joy loves to teach and incorporate dance and authentic movement into yoga, a mentor who sees yoga therapy as a friendship with a holistic yoga teacher. And how...
Dec 1, 2021
Candice Clark, liscenced counselor and certified yoga therapist, shares her story with Shira, of how her experiences led to seeking ways to heal and process her PTSD, trauma and discovering yoga therapy.
Candice loves evidence-based Yoga therapy because it's effective, long lasting and cost effective, whilst...