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Yoga Therapy


Yoga Therapy with Shira Cohen, learn what it is and how it can transform your life and your loved ones lives. A story, a passion and a practice to empower.

May 11, 2022

Alina Calinescu, like a good pitta person, shares her journey of many loved trainings, mentors and teachers, with Shira.

We discuss the pricelessness of learning for many years under the mentorship of knowledgable teachers and the importance of trust for healing. 

We talk about pain care, functional aging, the importance of   languauge, understanding the body, anatomy, fascia, kinesiology and movement for different bodies.

Judith Hanson Lasater

Articles about Alzheimer's naps & Taking Longer Naps with Age

Work with Us:

Alina Calinescu - Fb IG

Shira Cohen Yoga therapy