Apr 29, 2022
Keri Marino, IAYT certified Yoga therapist, spiritual life coach and speaker, shares her journey with Shira, of eating disorders to a new relationship with herself and body through Yogic chanting, helping her to choose another path of eating and living.
We talk about the importance of relationships, universe of emotions and how yoga facilitates being with every part of ourselves, we discuss shame, autonomy and self-worth, and being a beginner again
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