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Yoga Therapy

Yoga Therapy with Shira Cohen, learn what it is and how it can transform your life and your loved ones lives. A story, a passion and a practice to empower.

Mar 31, 2022

Shira talks about how women are the reason there is Life, and not honouring that in our systems is the underlying factor to dis-ease, dysfunction and dis-organ-I-sation.

We’re free to work for our money, drive cars, live alone, take any professional path and even become leaders. But the path for a woman is always a battle field that encroaches upon our self-esteem and self-worth.

In religious texts, media and medical instituitions we’re bombarded with messages of being inferior, or objectified as some thing to be had by another.

Add the fact that we have 4 phases each month and 4 extra cycles over a life time then men, and you understand why women are 30% more likely to burnout.

Article with Womens four phases


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