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Yoga Therapy


Yoga Therapy with Shira Cohen, learn what it is and how it can transform your life and your loved ones lives. A story, a passion and a practice to empower.

Mar 2, 2022

Joline Lenz is an entrepreneur, recruiter and co-author of Inspiration at Work, she helps others elevate, envision and empower courage, connection and creativity and shares her personal story with Shira.

We talk about accepting ourselves fully, flaws and all, as we go through  the process of self-realisation, following our energy and bliss, as well as unraveling our shadows and the habits of hard knocks.

Work with us:

Joline Lenz

Shira Cohen

Books:

Louise Hay - You Can Heal Your Life

Anita Morjani - Dying to be Me

Jiddu Krishnamurti 

Documentary:

Thrive On