Feb 24, 2022
Ayurveda is the science of life that seeks to enhance health, happiness and growth.
Add it to Yoga and we have a whole system to prevent dis-ease, reverse chronic conditions and help induce remission in severely chronic states.
We look at the six stages of dis-ease and how we can increase health in each of our bodily systems to create vitality.
Ayurvedic Essential for Great Digestion
Pawanmuktasana series to increase Range of Motion in all joints of the body
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