Preview Mode Links will not work in preview mode

Yoga Therapy

Yoga Therapy with Shira Cohen, learn what it is and how it can transform your life and your loved ones lives. A story, a passion and a practice to empower.

Jul 7, 2021

Karen Klenner, registered Yoga therapist and author of Healing from Divorce, and Shira are happy to connect after being partners in yoga therapy training at the Enlighten Events.

Karen shares her story of divorce and how there wasn't any resources to help her heal, so she wrote her own.

We discuss how yoga therapy is different from yoga classes, effective and individualised by 'bridging', a vital part for connecting with clients and facilitating their inclination to accept therapy, and initiate their own process to living well.

Karen's new passion for Sound Showers, alleviating stress, anxiety, high BP, immune function and calms the nervous system. Learning with Avishai Barntan, Karen ends with a short sound shower practice to clear the mind and enter a state of no-mind, Unmani.

Enjoy! And be with you in August!